Archive for the ‘Nutrition’ Category

Coconut Water and Its Benefits to the Skin

Wednesday, February 22nd, 2012

Hawaiians actually referred to coconut water in their native language as “noelani” which translates to dews from heaven. Indeed, this is not any form of hyperbole or exaggeration as it is definitely loaded with tons of nutrients and health benefits for the body. From the water, to the oil, the meat and the tree itself, the wonders of coconut seem never ending. In this article however, we will be discussing coconut water benefits to the skin. Here are some of them:

Coconut water helps hydrate the skin and adds natural glow and shine. Just apply the water directly on the face to achieve this. Its natural properties and hydrating characteristic can lead to the glow and smoothness of the skin. That is way better and safer than using chemical-based products

Coconut water boosts oxygen circulation in the body. The impurities deposited in the skin cells contribute a lot to some major skin problems. With the intake of coconut water, proper circulation is promoted thereby letting the skin breathe a lot of good oxygen. This results to a healthy and flawless skin.

Coconut water contains anti-aging properties which make one look younger than their actual age. This can be attributed to cytokinins which is present in coconut, known to regulate the aging process of a person. It keeps the skin from sagging and maintains a fresh and healthy look.

A lot of people can also attest to coconut water as a natural scar eraser. Just simply wash the scars, apply coconut water directly and just let it dry naturally. Do this three to four times a day and you are guaranteed to see results after a month or two.

Coconut water is also known to help heal a lot of skin infections as it has anti-microbial and anti-viral properties. You can simply apply it directly on the affected area similar as you would with an ointment or you can also mix it with your bath water.

If oily skin is your problem, coconut water can be the answer for you. It washes the excess oil of the skin and even tones and cleanses it to give way for a smoother and healthier glow.

Isagenix – a Present from My Mom

Saturday, January 28th, 2012

When my mom got home from work, she gave me a shake from Isagenix. I had no idea what this product could do,but mom told me that it could purify my body and get rid of the toxins in it. As a nursing graduate, it was unwise for me to take the product right away without assessing its nature. A lot of products are said to be purifiers, but in the end they’re found to be nothing more than mere diuretics. I decided to read an Isagenix review so I could know more about the product and determine its ingredients and see if it had any side effects.

Surprisingly,when I read the comments from other people, they were impressed with the Isagenix products. After consistently taking the shake for two months, they felt more energetic everytime they woke up. One person even said that he could still play basketball after his shift even if he works as a carpenter from 8 AM to 5 PM.

After reading three Isagenix reviews, I decided to take the product. Nothing really happened after two weeks, but after a month, I noticed that I could still party with my friends even after a busy day at work. I’m not really sure, but I had a hunch that Isagenix was behind it.